Tuesday, June 30, 2015

One Year of PiYo!

One year ago, I started Beachbody's PiYo. I did it for about 8 months straight, 4-5 days per week. I continue to do it with the 21 Day Fix Extreme workouts. With the two programs and running, combined with the fact that I haven't been on the pill since November and my thyroid is more regulated, I'm currently down 15 lbs. & 2 pant/dress sizes since September 2014.

I feel really good! I don't want to lose more weight at this point. I'd like to maintain and build some muscle.

I definitely recommend PiYo and 21 Day Fix Extreme. They're my favorite Beachbody programs! I plan to do another strict round of the 21 DFE when we don't have something going on every weekend, lol. I'm thinking July 20-Aug 7.

My cousin let me borrow the original 21 Day Fix which I really like so far, too! We're off to Lake George this weekend so I'll definitely utilize Beachbody On Demand in the hotel again!

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2 comments:

  1. I'm so glad you posted about this today. I bought the Beachbody On Demand program yesterday and wasn't sure where to start. So did you eat completely clean the entire time? I really struggle with that, mainly because I don't love meat. You are awesome for your weight loss and keeping up with this program! You go, girl!

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  2. You look amazing, Rachel! Hard work pays off. Keep it up!

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