One year ago, I started Beachbody's PiYo. I did it for about 8 months straight, 4-5 days per week. I continue to do it with the 21 Day Fix Extreme workouts. With the two programs and running, combined with the fact that I haven't been on the pill since November and my thyroid is more regulated, I'm currently down 15 lbs. & 2 pant/dress sizes since September 2014.
I feel really good! I don't want to lose more weight at this point. I'd like to maintain and build some muscle.
I definitely recommend PiYo and 21 Day Fix Extreme. They're my favorite Beachbody programs! I plan to do another strict round of the 21 DFE when we don't have something going on every weekend, lol. I'm thinking July 20-Aug 7.
My cousin let me borrow the original 21 Day Fix which I really like so far, too! We're off to Lake George this weekend so I'll definitely utilize Beachbody On Demand in the hotel again!
I'm so glad you posted about this today. I bought the Beachbody On Demand program yesterday and wasn't sure where to start. So did you eat completely clean the entire time? I really struggle with that, mainly because I don't love meat. You are awesome for your weight loss and keeping up with this program! You go, girl!
ReplyDeleteYou look amazing, Rachel! Hard work pays off. Keep it up!
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