Coffee with Coconut Oil

Hey All! 

I'm on day #4 of the 21 Day Fix Extreme and it's going great so far. Yesterday, I was down 2.5 lbs. since Sunday and my husband was down 5. I'd be happy with losing 5 all together within the next 2-3 weeks. I have to say I've been feeling more hungry however I feel like I've been eating MORE... which is weird. 

I've seen the idea of using coconut oil in coffee instead of cream but I shrugged it off because I've tried coconut milk and coconut creamer and didn't like either one.

The key is to use a blender and it's amazing how it works.

Blend your warm coffee with 1 tsp. coconut oil, dash cinnamon and 1 tsp vanilla extract. I was shocked by how light it turned and how creamy and frothy it was - similar to a latte! This will be my go-to each morning. Let me know if you try it. You can obviously use other flavored extracts or spices - almond, mint, pumpkin spice or nutmeg would be yummy too.