First, I wanted to say that today was the first time EVER (I think) that I woke up early to work out. I was supposed to have dinner plans tonight so I figured I'd get it out of the way. Actually it was Saro's idea so I went with it, LOL. I would have done it right after work and still made 7:00 dinner.
ANYWAY, I'm pretty beat. We went to the track last night and I completed Week 5, Day 1 of C25K. The track was icy and my shins were killing me. I might have been running carefully because I was fearing falling so maybe that explains the shin pain. Then we came home & did T25 stretch which is actually more like yoga and I may or may not have dropped the F bomb a few times.
But, 749 calories burned in the last 12 hours. Oof.
Overall I'm feeling pretty good. A little tired this week but it has been gloomy here so that could have something to do with it also. My lower back is okay, not great. Feeling a bit stiff and sore but T25 really builds your core and that includes your lower back muscles so it might be that. Anyway, I'm stickin' to it. 1 week down, 14 to go. It's actually a 10 week program but we're going to do Alpha twice and Beta once. Finishing strong before the wedding!
Finally, I can post pictures again!
Yesterday morning I thought my Nutribullet died. It made this horrible sound and stopped blending. Thankfully the fiance fixed it! All is well in the morning again ;)
A little throwback Thursday for ya:
This was the first time we ever hung out. Summer 2007.
7 years later. This past weekend at our friends engagement party.
Happy Friday Eve!
:)
Good for you for getting up and doing it! No doubt you're best!! But holy crap that's a ton of calories burned in a day!!
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