Tuesday, April 2, 2013

Exercise Line Up

When I got home from work last night, I ate dinner and didn't move from the couch.  So from 7-11 I watched TV, which I rarely do.  My stomach was still feeling funny and I'm not sure if it was from the 7 mile run on Sunday or if I had a little stomach bug.  I didn't lose my appetite (wish I had though)!

Here is the rest of this week's exercise schedule:

Tonight - 4.5 miles
Tomorrow - 4.4 miles + strength
Thursday - I'm trying a Flywheel spin class with Angela.
Friday - Rest
Saturday - 8 miles (supposed to be Sunday but we're taking Saro's daughters to a comic convention).

Only about a month until the half marathon!  I took off work the following day because I'm pretty sure I'll need the day off to rest.

I'd like to think I'm in pretty good shape at this point.  I'm not that sore after running anymore - just experiencing more joint pain but barely any muscle pain.  Big difference from a year ago!

Have a good night - this week is flying so far :)


2 comments:

  1. I think you will absolutely need the day to rest lol. I'm excited for Flywheel!

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    Replies
    1. Me too.. I think. My body is tired, lol.

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