They recommend you get new running sneakers every 400 miles or 4 months, whichever comes 1st. What if you don't run that much in 4 months and they're in your closet more than on your feet? I think it should go by milage, no? For cripes sake, they're like $120!
Hmm, oh well. They can become walking shoes or I can donate 'em. They look brand new.
I also just spent a pretty penny on compression socks, more beans & gels and more KT tape for my knee and hip. The first roll I bought wasn't sticking too well so this time I went and got the PRO... for $20 that stuff better stick to my skin for 3-4 days. Seriously, it's supposed to stick that long.
Compared to other sports/hobbies, it's not that bad. The socks should last a long time and it's something I enjoy.
17 more days until the big day. I think I have everything I need! Oh, except I need a new arm band for my phone. The velcro has worn off.
I go by mileage! Plus I used ancient shoes for a Mud Run last weekend! They're also good for muddy park walks! What do you think your favorite accessory is BESIDES your shoes?
ReplyDeleteThat's a good idea. I'd say another essential accessory is an arm band for my phone so I can listen to music and track my run. What about you? :)
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