I know the number on the scale doesn't always mean everything but the last month or so, I've been fluctuating between 145 and 150. I'm not sure what else to do. I got a coupon for hot yoga - 12 classes for $12 but with that sort of deal, the classes are probably going to be super crowded. I haven't done Jillian Michael's DVDs in a while so maybe I'll do that on the cross training days. I already drive myself bonkers with food shopping almost weekly, prepping and planning *healthy* meals for the week. Just frustrating but oh well.
Some nights, like last night, I simply do not have time to exercise. I don't like excuses either. I guess I COULD get up an hour earlier which would mean 5:40 :(
With the half marathon training starting today, I guess I might have to get up earlier on days that I work until 10 pm. Here's the schedule I'm following:
Unfortunately, the first couple of weeks might be on the treadmill... until it stays light until 6:30 or so. I haven't jogged alone in the dark and I don't have any reflective gear yet. I'm not even sure I'm comfortable going to the track alone at night. Saro has work until 10:00 tonight so he ran last night.
Well, here goes nothin'!
I would try playing around with how many calories you are eating. Maybe upping them for a week to see if that kickstarts something. Just keep switching things up till you find something that works. Maybe no bread carbs for a few days? Hot yoga is good too. I want to go with when you go.
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