Day #9 and I haven't missed a day yet! Even when I was hungover on Sunday morning after our BBQ. I woke up around 3am feeling so sick. I made sure to drink a lot of water all day since it was extremely hot outside. Oh well... I went back to bed and felt better when I woke up at 9.
This week, it's a lot of "stone" fruits (peaches, plums and cherries) and fresh ginger. Today's smoothie is - 1 cup kale, 1 cup spinach, 1/2 cup almond milk, 1 cup water, 1/2 of a banana, a few frozen mango chunks, handful of blueberries and one whole peach (pit removed). The Nutribullet is perfect for these shakes. The ginger gives it a different bite - it's good!
I haven't been able to exercise in over a week. Currently, my lower back is killing me and even going up and down the basement stairs (all 7 of them) is brutal. I'm thinking about focusing on arms & abs although a lot of ab/core workouts also work the lower back.
Last night we went out to celebrate our 6 year anniversary over Thai food. We hadn't had it in forever and it sounded good...and it was! Yum... I have leftovers for lunch today :)
That's really all I've got! I'm looking forward to camping this weekend and getting my hair done tonight! Have a good week!
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