Monday, August 12, 2013

Active Weekend

Happy Monday!  Not really since I really did not want to get out of bed this morning.  I was able to do a 5K on Saturday with minimal pain and knock on wood, I'm still pain free.  Sore, yes but nothing major.  I went slow and steady.

Yesterday, I did JM Ripped in 30 and took Murphy out for a 2 mile walk.

Saturday night we celebrated my cousin-in-law's birthday at an all you can eat sushi place.  It was good!  I hadn't had sushi in a long time. 

That's pretty much all I've got.  No major plans this week except to try to get another run in and do JM Ripped in 30 4-5 days.

1 comment:

  1. I'm glad you could run with no pain! I hope it stays that way!